Ephedrine, Pseudoephedrine, and Ephedra

Will the real poison please stand up. This week’s article will address the recent concern in the news with Ephedra. However, there are other substances on the market which could get confused with Ephedra. My purpose here is to share with you the facts behind these...

EXERCISE ALONE IS NOT THE ANSWER.

Dr. Shapero often recommends exercise to enhance adjustments and reduce muscle pain and tension. However, a new study finds that, although exercise reduces acute neck and shoulder pain, it alone is not effective at eliminating chronic discomfort, you must have...

Beyond Antibiotics

According to Dr. Harold C. Neu, of Columbia University in New York, bacteria that cause infection of the respiratory tract, skin, bladder, bowel, and blood ‘… are now resistant to virtually all of the older antibiotics. The extensive use of antibiotics in...

Healthy Treats for Halloween

Healthy Halloween: A Contradiction in Terms? Healthy Halloween may seem like a contradiction, but it doesn’t have to be. While Halloween is known for sugar-laden sweets, there are ways to enjoy the holiday without compromising on health. Tips for a Healthier...